Wednesday, March 18, 2009

Short Workout

Today I had just enough time to do a 20 minute version of the 25 minute week 2 workout. I tried to make up for the shorter time by running for longer - I think I ran for about 8 - 9 minutes, instead of the 90 second interval they suggest. I know that when I run the actual 5k, I'll definitely be going longer than 8 or 9 minutes, but for week 2, I think it's not too bad. I could've gone longer, but I had to go pick up Alex from preschool.

The shorts I bought suck - they ride up when I run. Maybe it's me and not the shorts. Wouldn't be the first time!

I don't think I'll get to the gym tomorrow. I'll be manning the OREF booth at the RMLS Trade Fair all day and probably will be home later than normal.

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