Tuesday, March 31, 2009

And the doctor says...

I'm clear to run! That aforementioned hip pain was really killing me after Friday's successful run. I decided to get it checked out to make sure I wasn't doing any real damage. Doctor said it's probably just a muscle strain and told me to do some stretches everyday. Yay!

This week's coolrunning.com workout is upping the intensity with up to 1/2 a mile of running at a time. Shouldn't be too bad after Friday.

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